Developing Agility And Quickness (Nsca Sport Performance) Dawes, Jay

By:

Dawes, Jay

Material type: Text

TextLanguage: English Publication details: NSCA 2012Edition: 2012Description: 274pISBN:

9781492569510

Subject(s):

Sports and fitness

DDC classification:

613.71 DAW

Summary: This text focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress

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Item type	Current library	Call number	Materials specified	Status	Date due	Barcode
Books	Rashtriya Raksha University	613.71 DAW (Browse shelf(Opens below))		Checked out	12/12/2024	8059

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This text focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress

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