TY  - BOOK
AU  - Dawes, Jay
TI  - Developing Agility And Quickness (Nsca Sport Performance)
SN  - 9781492569510
U1  - 613.71 
PY  - 2012///
PB  - NSCA 
KW  - Sports and fitness
N2  - This text focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress

ER  -