TY  - BOOK
AU  - Iyengar, B.K.S 
TI  - The Illustrated Light on Yoga
SN  - 9788172236069
U1  - 294.543 
PY  - 2014///
CY  - India.
PB  -  Element
KW  - Health
KW  - Yoga
KW  - Hatha Yoga
N2  - This is the eighth reprint of the popular book on yoga. 'The Illustrated Light on Yoga' is a straightforward and comprehensive introduction for the beginner by acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes: - An introduction to the philosophy and practice of yoga - Detailed descriptions of 57 key postures - Techniques for stilling the mind through breathing exercises - A 35-week course progressing from beginner to intermediate level - A full glossary of yoga terms
ER  -