Sport psychology : concepts and applications Cox, Richard H

By:

Cox, Richard H

Material type: Text

TextLanguage: Eng Publication details: McGraw Hill 2011 New YorkEdition: 7th edDescription: 564p. 24 cmISBN:

9780071086226

Subject(s):

DDC classification:

796.01 COX

Summary: "Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects"-- Provided by publisher

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Holdings
Item type	Current library	Call number	Materials specified	Status	Date due	Barcode
Books	Rashtriya Raksha University	796.01 COX (Browse shelf(Opens below))		Available		10064

"Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects"-- Provided by publisher

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