Yoga & Stress Management : The Art of Gracious Living Yatendra Pal

By:

Pal, Yatendra

Material type: Text

TextLanguage: Eng. Publication details: New Delhi, India Prakash Books India Pvt. Ltd. 2007Description: 103p. 20 x 14 x 4 cmISBN:

9788172341459

Subject(s):

DDC classification:

294.543 PAL

Summary: This book is meant to offer the right philosophy of life. It teaches about the 'Art of Gracious Living' to become stress-resistant and to manage excessive stress of life and also to get rid of it effectively. This book is aimed at combining both the theory of modern psychology and yoga philosophy in order to understand and cope with stress effectively. Readers will find this book an indispensable guide to eradicate stress out of their lives.

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Holdings
Item type	Current library	Call number	Materials specified	Status	Date due	Barcode
Books	Rashtriya Raksha University	155.9042 PAL (Browse shelf(Opens below))		Available		6142

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This book is meant to offer the right philosophy of life. It teaches about the 'Art of Gracious Living' to become stress-resistant and to manage excessive stress of life and also to get rid of it effectively. This book is aimed at combining both the theory of modern psychology and yoga philosophy in order to understand and cope with stress effectively. Readers will find this book an indispensable guide to eradicate stress out of their lives.

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