The Physiology of Training for High Performance (Record no. 8415)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02183nam a2200229Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | RRU |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20220113140735.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 211214s2020 ||||||||||||||||| ||eng|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 978-0199650644 |
| Printed Price | INR 3322.00 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | RRU |
| Language of cataloging | English |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Class No. | 612.044 |
| Item number | MAC |
| 100 ## - FIRST AUTHOR (IF A PERSON) | |
| Name of author | Duncan Macdougall |
| 245 #4 - TITLE STATEMENT | |
| Title | The Physiology of Training for High Performance |
| Statement of responsibility | Duncan MacDougall |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Illustrated ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Oxford |
| Name of publisher, distributor, etc. | Oxford University Press |
| Date of publication, distribution, etc. | 2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| No. of pages | 429 p. : illustrations ; |
| Other physical details | 25 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport. But how can an athlete or coach be sure that training results in the desired adaptations?<br/><br/>Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exploit the ability of the body to adapt in response to potentially harmful stimuli. The challenge lies in applying the right stimuli at the right intensity for the right amount of time: muscles respond to working more forcefully than normal by becoming bigger, stronger, and more resistant to damage, but over-training can lead to injury. This book provides the information necessary to decide on the most effective way to improve performance, underpinned by an understanding of the mechanisms behind adaptation and thoroughly supported by scientific research.<br/><br/>The Physiology of Training for High Performance begins by introducing the reader to the concept and physiological bases of adaptation. The authors then delve into training for different outcomes, for example, improved endurance or speed, and relate the discussion to various sports and events. Finally, the authors summarize the latest research surrounding additional factors that affect an athlete's performance and potential, including tapering, nutrition, and body composition. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject heading | Sports and fitness |
| 700 ## - ADDITIONAL AUTHOR (INDIVIDUAL) | |
| 9 (RLIN) | 453 |
| Author name | Sale, Digby |
| Relator term | Author |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan (e.g. reference copy) | Home library | Current library | Date acquired | Purchase price (after disc. etc) | Total Checkouts | Full call number | Accession No | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Rashtriya Raksha University | Rashtriya Raksha University | 10/08/2021 | 3322.00 | 3 | 612.044 MAC | 10745 | 18/11/2024 | 28/10/2024 | 14/12/2021 | Books |