Light on Pranayama : The Definitive Guide to The Art of Breathing (Record no. 3699)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01940nam a2200253Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | RRU |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20230402195230.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210901b ||||||||| ||||||| 0|eng|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9788172235413 |
| Printed Price | Rs. 399.00 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | RRU |
| Language of cataloging | English |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Class No. | 294.543 |
| Item number | IYE |
| 100 ## - FIRST AUTHOR (IF A PERSON) | |
| 9 (RLIN) | 3170 |
| Name of author | Iyengar, B. K. S |
| 245 #0 - TITLE STATEMENT | |
| Title | Light on Pranayama : The Definitive Guide to The Art of Breathing |
| Statement of responsibility | by B.K.S. Iyengar |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st Ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Element |
| Date of publication, distribution, etc. | 1981 |
| 300 ## - PHYSICAL DESCRIPTION | |
| No. of pages | 344p. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as ‘life force’, deals with the practice of regulation of one’s breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan.Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress-related disorders like anxiety and depression. If performed correctly under the right supervision, it can help bring harmony between the body, mind and spirit, making one physically, mentally, and spiritually strong.Light on Pranayama is authored by B. K.S. Iyengar, who is a prime authority in the field of yoga. The book provides guideline for a programme that is spread out over 200 weeks. It requires 15-30 minutes of daily practice on the part of the user. It is well-illustrated, carrying 190 photographs of the front, side, back and top angles of various depictions by Iyengar. There is also a comprehensive glossary section discussing various terms.The book was published by Element in 2005, and is available in paperback. Key Features: The book is well-illustrated, with 190 photos for the benefit of the reader.There is a 33-page section of glossary, explaining various important terms. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject heading | Yoga |
| 9 (RLIN) | 1893 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject heading | Hatha Yoga |
| 9 (RLIN) | 3060 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject heading | Breathing Exercises |
| 9 (RLIN) | 3171 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject heading | Pranayama |
| 9 (RLIN) | 3172 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan (e.g. reference copy) | Home library | Current library | Date acquired | Inventory number | Total Checkouts | Full call number | Accession No | Date last seen | Date last checked out | Item MRP (printed price) | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Rashtriya Raksha University | Rashtriya Raksha University | 18/06/2015 | 06138 | 1 | 294.543 IYE | 6138 | 14/11/2024 | 17/10/2024 | 399.00 | 02/09/2021 | Books |